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Services

My approach is compassionate, curious, and tailored to you, so therapy fits who you are and what you need most. 

Woman in a peaceful therapy session reflecting and listening

Individual Counselling

In individual therapy, I walk alongside you as you navigate life’s challenges and also as you pursue personal growth. This is your space to be heard, explore who you are, and discover new ways to feel more grounded, resilient, and connected to yourself.

Couple talking and connecting during counselling

Couples Counselling

In couples counselling, I help you and your partner step out of old patterns and learn to really hear one another. It’s about creating space where both of you feel seen and valued, while finding new ways to connect, rebuild trust, and deepen your closeness.

Adult and child engaged in playful therapeutic activity

Theraplay® Session

Theraplay® is about bringing play, joy, and warmth back into your relationship with your child. Through simple, engaging activities, I help you strengthen your bond, build trust, and nurture connection in ways that support your child’s growth and emotional well-being.

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